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Relieve stress, and restore function.

Enjoy Sheila's unique comprehensive

body alignment balancing with soft tissue trigger point release, spinal re-alignment combining western science with eastern wisdom working with spine reflex, and

the elemental lines of vital life force. 

An enjoyable body enhancing blend

of Sheila's professional trainings with:

Dr. Victor Frank, Dr. Randolph Stone,

Dr. John Upledger and Bonnie Prudden., 

along with over 35 yrs. experience

in the natural wellness field.


Activate the innate intelligence within  

to restore body form and function.


Integrative blend of energy-based modalities  to restore body's bio-electric connectivity. Enhances free flow of vital life forces. 

Integrative Energy Balancing

 ~ Board Certified Polarity Therapy ~

Usui Reiki Master ~ Advanced RYSE Practitioner ~ Certified Yuen Energetics ~

Cranio-Sacral Therapy  and Joy Gardner's Vibrational Medicine Therapies with

Crystals, Stones, Color & Light,

for Full Chakra & Energy System Balance.


"Total Body Modification", is the 

 original form of functional kinesiology,

many now base their methods on.


Sheila was honored to train with it's visionary founder, Victor L. Frank, D.C., N.M.D.,

D.O., D.I.B.A.K,  for over 25yrs, has over 1,500 certified hours of training, and was chosen one of 12 Charter Instructors.

Using specific body points, Sheila is able to test/correct for "brown-outs" in the bio-electric  system, then using specific corrections, reconnect at the cellular level.

Keep Your Energy Systems Clear, Balanced and Vital with Our Nourishing TEF Products



Drawn to observing nature’s wisdom as a child, Sheila noticed patterns repeating in various forms of life. Over years of professional study in the 1980’s and 90’s, Sheila earned advanced practitioner status in several forms of energy based bodywork, and frequency medicine.  To support a balanced life during ever changing times, Sheila has been a student of Christian Mysticism and Contemplative Meditation since 1994. 


During this late 20th century "new age” period, many highly respected teachers taught forms of natural healing annually to hundreds of eagerly awaiting who desired effective quantum level healing for their people.

Among them was: Dr Bernie Siegel, 1988 author of Love, Medicine & Miracles achieved positive physical improvements with guided meditation

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and body/mind awareness to guide patients to express inner emotions, effecting their physical well-being.  Also in `1988, Dr. Richard Gerber, published his book "Vibrational Medicine", where he spoke of his using colored stones in his operating room related to the specific diseased organ involved as therapy.  Today, this is a common form of frequency medicine used by people daily at home or office.

Globally respected healers/doctors/authors, such as Louise Hay, Gregg Braden, Bruce Lipton, Wayne Dyer, Deepak Chopra and many more would be found teaching in the Boston area during this turning of century.

Very exciting times for many yearning for more effective health support, yet it was not until a few years ago, that Tufts Medical revealed in their study, the effective use of “blue light” for virulent skin infections.  Catching up a bit to energy medicine practitioners, who had been using Chromotherapy for decades with similar results.

Sheila's most enjoyable experience was being taken under the wing of Victor Frank, DC, ND, LAc., to instruct her on the ever evolving healing method he named "Total Body Modification" in 1976 and taught globally to professional doctors of allopathic and integrative medicine.  Many current, yet vastly different, forms of testing are based on his work.  Major difference being that TBM seeks to correct body function using it's own innate healing capability at the cellular level, while others support external supplements based on what they find upon evaluation.

With over 2,000 hrs. with Dr. Frank, he chose Sheila as one of his original twelve Charter Instructors globally.  Sheila's non-doctorate level workshop, she calls "Points for Life", is based on same body function restoration techniques, and approved by "Doc" prior to his 2010 passing two weeks following loss of his devoted wife Diane, and 50th Wedding Anniversary.  To many around the world, "Doc" Frank is honored by continuing his work, and as often said, the knowledge that "The Power that Created this Body, Can Heal this Body".


Sheila is also a Board Certified Polarity Practitioner, Usui Reiki Master, RYSE Practitioner/Educator, and Certified in use of: Light, Color, Sound, Quartz Crystals & Stones therapies, Contemplative Meditation, Yuen Energetics, Acutonics, EFT, Tapping and more.


Sheila opened her private wellness practice, “True Essence Healing”, in 1987, and In 2017 created “True Essence Frequency” to offer her small batch Consciously created frequency medicine and products for self-care.

Frequency Products @



  • "Remember Your Light" ~ Monthly Sacred Space Restoration $45
    "Remember Your Light" ~ Monthly Sacred Space Restoration $45
    Wed, Oct 26
    Oct 26, 2022, 6:30 PM – 7:30 PM
    Newbury, 19 Central St, Newbury, MA 01922, USA
    Oct 26, 2022, 6:30 PM – 7:30 PM
    Newbury, 19 Central St, Newbury, MA 01922, USA
    A popular monthly gathering to guide you into restorative body & being for living a balanced life. Humanity is waking to it's Divinity, and patterns are coming up for healing. Expand the Light of your True Essence to support a stable Journey, despite outer circumstance. BE a Light in Our World
  • "Points for Life" ~ Level One Functional Medicine $95
    "Points for Life" ~ Level One Functional Medicine $95
    Sun, Oct 23
    Oct 23, 2022, 1:00 PM – 4:00 PM EDT
    Newbury, 19 Central St, Newbury, MA 01922, USA
    Oct 23, 2022, 1:00 PM – 4:00 PM EDT
    Newbury, 19 Central St, Newbury, MA 01922, USA
    Have FUN as you Learn & Grow in well guided small group comfort. Learn simple body wellness method known globally since1976 for its effectiveness in supporting healthy function. Sheila Thomson, has 40 years and 2,000+ hrs training with visionary healer Dr. Victor Frank, DC, ND, LAc
  • NEW Service ~ Medical Grade Red Light Therapy $40 for 30mins.
    NEW Service ~ Medical Grade Red Light Therapy $40 for 30mins.
    Thu, Oct 20
    Oct 20, 2022, 5:30 PM – 7:00 PM
    Newbury, 19 Central St, Newbury, MA 01922, USA
    Oct 20, 2022, 5:30 PM – 7:00 PM
    Newbury, 19 Central St, Newbury, MA 01922, USA
    Reap the benefits of medical grade "JOOV Red Light" therapy. Enjoy restorative healing as you relax being bathed in rays of clinically proven effective & non-toxic therapy down to the cellular level. Includes help with pain, inflammation, skin, injury healing, and general healthy body function.


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