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Relieve stress, and restore function.

Enjoy Sheila's unique comprehensive

body alignment balancing with soft tissue trigger point release, spinal re-alignment combining western science with eastern wisdom working with spine reflex, and

the elemental lines of vital life force. 

An enjoyable body enhancing blend

of Sheila's professional trainings with:

Dr. Victor Frank, Dr. Randolph Stone,

Dr. John Upledger and Bonnie Prudden., 

along with over 35 yrs. experience

in the natural wellness field.


Activate the innate intelligence within  

to restore body form and function.


Integrative blend of energy-based modalities  to restore body's bio-electric connectivity. Enhances free flow of vital life forces. 

Integrative Energy Balancing

 ~ Board Certified Polarity Therapy ~

Usui Reiki Master ~ Advanced RYSE Practitioner ~ Certified Yuen Energetics ~

Cranio-Sacral Therapy  and Joy Gardner's Vibrational Medicine Therapies with

Crystals, Stones, Color & Light,

for Full Chakra & Energy System Balance.


"Total Body Modification", is the 

 original form of functional kinesiology,

many now base their methods on.


Sheila was honored to train with it's visionary founder, Victor L. Frank, D.C., N.M.D.,

D.O., D.I.B.A.K,  for over 25yrs, has over 1,500 certified hours of training, and was chosen one of 12 Charter Instructors.

Using specific body points, Sheila is able to test/correct for "brown-outs" in the bio-electric  system, then using specific corrections, reconnect at the cellular level.

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Keep Your Energy Systems Clear, Balanced and Vital with Our Nourishing TEF Products




Drawn to Mother Nature's "innate creative intelligence" early, Sheila began her natural healing studies in 1982.  For two decades, she gathered multi-leveled disciplines with ancient wisdoms, now surfacing as functional medicine.  Sheila began as a Clinical Chiropractic Ass't to Chiropractor/Diplomate Internal Medicine


She then finished extensive studies with an original form of Functional Medicine, with the visionary founder of Total Body Modification "Doc" Frank.  Sheila has over 1,000 hours clinical education to support physiological functions. "Doc" Victor Frank, DC, ND, LAc, created T.B.M. developed this unique form of therapy in 1976, to support the innate wisdom of the body to heal itself from within.  In 2004, “Doc” Sheila was the N.E. Charter Instructor for non-doctorate level course she assisted in the creation of with Doc Frank~  She continues to mentor others interested.


Sheila expanded her studies with studies and achieved Board Certification in the blended of East meets West from pioneer Randolph Stone, DC, DO, ND  This beautiful soul also was a student, and author of, Christian Mysticism. 

Since 1994, Sheila used her professional understanding of body, mind, spirt and being, by forming her longtime friendship with her mentor, Jerry Thomas of Stillpoint Retreats.  Jerry is a retired Carmelite Monk who loves to cultivate in his students, the art of surrendering to the Inner Silence.  Along with his extensive studies in Christian Mysticism, Jerry also holds degrees in Physics and Psychology.  

Sheila's honoring of the Sacred Space within us all, is held Consciously in her lifestyle, home and private practice office to assist others in cultivating their own sense of Inner Peace, Wisdom & Joy during outer mercurial times.       

May you access your Unique "True Essence" and find Blessings on "Your" Journey ~

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  • Self-Care Restoration
    Time is TBD
    True Essence Online
    Time is TBD
    True Essence Online
    Our TEH Workshop provides effective tools for activating the life force within to increased vital wellness. Learn simple body points relating to body function, that supports natural wellness from within.
  • Cultivating Inner Peace
    Time is TBD
    True Essence Healing
    Time is TBD
    True Essence Healing
    Our TEH Workshop will assist with psychic debris often gathered from daily life experience. Enjoy gentle ways to harmonize these inner discordant frequencies (polarities) for increased peace.
  • Inner Sacred Journey
    Time is TBD
    True Essence Online
    Time is TBD
    True Essence Online
    Our TEH Workshop educates you on your subtle energy systems. Learn to locate, align, clear and balance your Chakras & Aura with positive vibes. Infuse your life with the abundance of life force found within. Amp up the volume and LIVE!


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